Pregnancy can cause us to change our diets drastically and have to cut out things we eat on the regular. Tuna is one of my favorites because it’s so easy to make, but unfortunately it’s not the safest option for my baby. Safe Catch is the only canned tuna company that is able to test fish before they purchase them to ensure that mercury levels are low!

Their Elite Wild Tuna is 10 times lower than the FDA’s limit meaning that pregnant women and kids can now safely enjoy tuna every day if they want to. Tuna is full of healthy omega-3s, which are great in promoting brain health, and is a great source of lean protein. But not only is Safe Catch free of fillers or additives, it’s also non-GMO verified and sustainably caught so we can feel great about eating tuna again.

Make tuna the new PB&J as a new years resolution. It’s healthy, easy and can be used to create dozens of different dishes that you and your kids will love.

Find out more information about Safe Catch here.