Win a Gokhale Stretchsit

Sit your way to a pain-free back OR Decompress your spine while you sit

At the Gokhale Method we know the key to a healthy, pain-free spine isn’t avoiding sitting—it’s learning to sit well. Contrary to popular belief, traditional lumbar supports actually compress the lumbar spine. The Stretchsit® Cushion does the opposite: it introduces gentle traction that stretches and decompresses your spine. When you stretchsit using this patented cushion, it’s not just comfortable—it’s therapeutic. You can stretch your back for hours a day while working at your desk, driving in your car, or relaxing at home, turning ordinary sitting time into healing time for your spine.

Whether you’re dealing with back pain or simply want to protect your spine health, the Stretchsit Cushion allows you to decompress and nourish your spine throughout your day—transforming sitting from a potential problem into an opportunity for healing.