Win a The Iberian Table

This holiday season  refresh your life or others by gifting yourself or others the book that is a love letter to Spain offering health secrets and recipes from the land of longevity. Robin Keuneke, celebrated natural foods chef, fine artist, and former food editor for Total Health Magazine, is captivating food enthusiasts and health-conscious readers with her latest book, The Iberian Table: Healthy Cooking Secrets from the Land of Longevity, Introduction to The Spanish Mediterranean Diet. According to U.S. News and World Report, the Mediterranean diet has been named the “best overall diet” for the eighth year in a row, signifying its consistent ranking as the top dietary choice. With compelling voice, Keuneke reveals why Spain’s version of this highly touted diet is one of nutrition’s best-kept secrets. Robin brings unique perspective that blends culinary expertise, nutrition science and cultural story telling. As she continues to share her knowledge through books and thought leadership, her role as a trusted voice in health-conscious cooking is amplified. 

Part cookbook, health guide, and culinary-travel memoir,

The Iberian Table showcases over 100 accessible, seductive recipes that highlight the longevity-promoting Spanish cuisine. Most are familiar with Mediterranean recipes of Greece, Italy, and the French Mediterranean, but until The Iberian Table- the recipes of the Spanish Mediterranean have been unknown.

Award-winning Health Author Robin Keuneke introduces Americans to Spain’s overlooked Mediterranean cuisine, recognized by researchers as potentially the world’s most life-extending diet. Part health guide, cookbook, and culinary/travel memoir—The Iberian Table delivers the perfect blend of cultural immersion, nutritional wisdom, and delicious recipes from Spain, home to more top-50 restaurants than any other country. This book includes: a 8-page, full-color photo insert; seven days of menus; a guide to building a Spanish pantry; a Spanish cheese chart; a librarian-created index (with recipes and ingredients); a bibliography with studies; and more, making this book a well-organized, complete experience.

More than just a cookbook, this immersive exploration combines:

• ACTIONABLE DIETARY INSIGHTS providing insight into the Spanish longevity phenomenon, projected to be the longest living population by 2040.
• INTERVIEWS with Michelin-starred chefs Carme Ruscalleda and Elena Arzak, with several of their recipes!
• 100+ AUTHENTIC RECIPES adapted for American home cooks with Easy-to-Find ingredients
• Keuneke’s health books have led to a Publisher’s WeeklyBest Book of The Year Award; a coveted Kirkus Star, and recently, an Eric Hoffer Award!