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Keeping Healthy During Covid

- by Maria Spanadoris

Keeping healthy in Covid is a fun challenge. One of the things I’m trying to do is increase my vitamins and increase my liquids to not put on some quarantine pounds. Switching one meal a day to lunch really can make a big difference and certainly vitamins are a smart idea. Here’s a few options that I came up with.

  Garden of Life
www.gardenoflife.com

You’ll see we covered two sets of their products. This is for the Moms and Dads. I’m trying to keep my weight down throughout Covid and and I love these options to at least switch a lunch out. For example, the protein bars can be a great breakfast on the go and the shakes can make a quick liquid lunch. Then for dinner you can eat something a bit more vigorous.

 

 

 

 

 

 

 

Garden of Life Kids Selection
www.gardenoflife.com
The kid’s vitamins are all gummies as shown in the photo. The options that I loved were the probiotics, especially going through Covid. I’ve been adding these to their regiment to try to boost their immunity and help them get through the season.

 

 

 

 

 

 

 

 

MacroLife
https://macrolifenaturals.com/

I love the fact of shakes for kids. Kids really love the idea of a shake and now you can switch it up and put in some healthy ingredients to keep it through it. I just made my kids this great strawberry smoothie and snuck in the Berri Macro Reds. So basically I got my kids to have vegetables and they didn’t catch on.

 

 

 

 

 

 

RunTime
https://us.runtime.gg

I’m quite addicted to the idea of a shake as a meal replacement. What makes this stuff unique is that these meals are exceptionally well rounded and have a full meal taste to them. They also have bars and pre-done shakes but my favorite by far was the shake packages.

 

maria
Maria Spanadoris

Maria Spanadoris an experienced online writer with a passion for general entertainment stories. As a Greek mom, Maria brings her unique perspective to her writing, infusing her work with warmth and humor. She has been writing online for over 20 years, starting her career at thecelebritycafe.com. Since then, Maria has honed her skills as a writer, developing a talent for crafting engaging and informative content that keeps her readers coming back for more. Whether she's covering the latest celebrity gossip or writing about her own experiences as a mom, Maria's writing is always relatable and engaging.