Top Frozen Vegan Meals

Frozen vegan meals are a convenient and healthy option for those looking to incorporate more plant-based foods into their diet. Often packed with nutritious ingredients, you can easily reheat them for a quick and satisfying meal. Additionally, freezing preserves the freshness and flavor of the ingredients, making for a tasty and convenient option.

For those with busy lifestyles, frozen vegan meals can be a lifesaver. You can easily store them in the freezer and quickly heat them up when needed, making it easy to stick to a plant-based diet even on busy days. Plus, with more and more companies offering a wide variety of frozen vegan options, it’s easier than ever to find tasty and satisfying meals that cater to a vegan lifestyle.

rooted lasagna

Rooted Vegan Cuisine

Rooted Vegan Cuisine is a black-owned, Texas-based vegan brand founded by Naomi Hendrix Oyegoke and co-owned by her husband Olugbemiga “Mike” Oyegoke. The brand is celebrating the launch of national shipping for its famous frozen lasagnas with a new music video called “Pass the Lasagna” and a social media contest with $3,000 worth of prizes. The video, which has a ’90s throwback vibe, shows off the delicious and healthy qualities of Rooted Vegan Cuisine’s lasagna. The contest invites participants to create a remix or duet of the song and submit it on TikTok, Instagram, or Facebook using the hashtags #PassTheLasagna and @RootedVeganCuisine. The brand also has Black Friday deals and will donate 25% of its sales on Giving Tuesday to Food for Life Global. Rooted Vegan Cuisine makes its lasagna in small batches by hand and offers gluten-free options. In addition, national shipping is available in three bundle sizes.


daiya flatbread


I recently tried Daiya‘s Mushroom, Caramelized Onion & Fig Flatbread and was blown away by the delicious combination of flavors. The savory mushrooms and caramelized onions pair perfectly with the sweet fig and kale, creating a balanced and satisfying taste. The creamy garlic sauce and mozza and feta-flavored cheeze add an extra layer of flavor that brings the dish together.

Finally, one of the things I love about this flatbread is how easy it is to prepare. Simply pop it in the oven for a few minutes and you have a delicious meal that is ready in no time. And with three different flavors to choose from, there’s something for everyone.

skinny butcher chicken

Skinny Butcher

Skinny Butcher is a plant-based vegan poultry alternative that is similar in taste and texture to real chicken. Their Crazy Crispy Chick’n Nuggets, Patties, Tenders, and Breasts go great with a variety of dishes and are soy and palm oil free. The company uses pea protein and a progressive vegetable fiber strain to create a winning formula that you’ll have to taste to believe. Their products are available in Walmarts nationwide and online, Costco stores, Safeway stores, and now in H-E-B. The growing popularity of Skinny Butcher’s products can be seen on social media platforms like Reddit, where they have a dedicated fan base. Overall, Skinny Butcher offers a sustainable and delicious option for those looking for a plant-based alternative to chicken.