Working on Wellness and Using CBD Oils To Do it

Living each day with comfort, calm, focus, and resilience is absolutely a goal of mine. These last few weeks I’ve decided the COVID 15, (15LBs) have to go and so I’ve begun the journey of eating right, exercising, and generally just taking care of myself.  Also, I’m finding that CBD oils are a great way to help!

There are a couple of brands that I’ve found these past few weeks that I really like. and  Resilience for keeping me moving and Altwell for general wellbeing.

I do love the Resilience Brand for a couple of reasons…

  1. They are all about believing in the greatest of human potential. We all need a little of this faith right now.
  2. Resilence is a community of athletes, so they have a good idea of what kind of recovery I as “wannabe” athlete might need. 
  3. The team does the research and works with experts to develop top-notch formulas!

I went on a long hike last weekend and my body hurt, so I decided to put the Resilience Recovery Bath Bomb to the test. This bath bomb is a blend of CBD, menthol, Dead Sea salts, eucalyptus, and spearmint essential oils that helped my hurting muscles recover. I really did feel good afterwards and planning on buying some to share.

Then there’s ALTWELL! Also, love them! I’ve been taking the soft gels, tincture, and gummies regularly. Noticing that I’m more focused and less stressed. I don’t know if this is a proven thing, but I’ve also noticed that I’m not eating as much…  But in general, I really do feel better.

I like this brand also because of its focus on wellness and I have to say that it’s the best tasting CBD product that I’ve tried.  Something else to consider is the fact that ALTWELL uses a sourcing model that traces ingredients from seed to shelf, having safety and quality at the center of development.

I actually am really not sure if I’ve gained the COVID 15, or even if I’m losing it.  But I do know that I’m feeling better. I’m working at it and the CBD oil is helping. 


Renee is a New York-born travel enthusiast with a passion for yoga and a West Coast spirit. As a travel writer specializing in the West Coast and beyond, Renee loves to explore new destinations and share her experiences with others. She has traveled extensively, gaining a wealth of knowledge about the best places to go, things to do, and where to stay. Renee's writing style is immersive, taking her readers on a journey to the places she visits. Although she doesn't consider herself a professional photographer, Renee is passionate about capturing the beauty of the world around her and loves to include her photos in her travel writing. With her New York attitude and West Coast soul, Renee is a force to be reckoned with in the world of travel writing.