We are all doing our part to be healthier around this house and as such, the great TB12 Method couldn’t have been introduced to us at a better moment.
What is the TB12 Method? It is a series of healthy habits that include Nutrition, Pliability, Hydration, Movement, and Mental Fitness. The TB12 Method is proven by Tom Brady to help improve your performance, prevent injuries, and recover your muscles.
TB12 Plant-Based Protein
TB12 Plant-Based Protein ($55) is literally amazing. This is a clean plant protein derived from peas. You get just 1 net carb and tons of amino acids. We tried chocolate and truly love it. I am totally ordering up vanilla and cookies and cream next. The product is free of dairy, gluten, and soy. It is Non-GMO, vegan friendly, and USA-made. They also have amazing electrolyte powders and protein bars you will just have to have also! You can also grab this up in individual packets ($34 for a 12 pack) great for the office or on the go. And you can subscribe and save so you never run out!
TB12 Core + Upper Body Training Kit
Next up, their home gym items. We were sent the TB12 Core + Upper Body Training Kit ($160): This includes everything you need for a total-body, low-impact workout, right in the comfort of your home or really anywhere you are. It comes with durable handle resistance bands in an array of weights (from up to 12lbs to up to 33lbs), a door anchor, 2 carabiners, and a storage bag. My son basically grabbed the kit and went to work. He says it’s really awesome and he is building up his strength! I am starting slow and building up my own stamina as well!
TB12 Vibrating Pliability Sphere
We are also loving the TB12 Vibrating Pliability Sphere ($150): This is going to help with trouble spots like shoulders, lower back, glutes, and calves. It has 4 vibration levels and is great for warm-up and recovery.
There are other great TB12 items too, such as supplements and apparel! Check them out! This is an amazing product line with amazing core value!