Paige Hathaway is a fitness icon I’ve been following for a while on social media. She gives brilliant tips and I’ve been following her journey into parenthood. I’m dying to see how she balances life as well as being a mother. We all know how hard that can be!
Below is a quick interview we did with Paige. We are fortunate she took some time out of her day for us and look forward to hearing more from her.
1) How do you balance fitness without going crazy? Seems that sometimes people take fitness and move away from health, into just trying to be Instagram models.
2) How do you have to adjust to working out while you’re expecting?
3) Somebody told me that the best way to get into fitness is steps. Start by walking, then by eating healthy, then aerobics, etc. Do you agree?
4) What is your overall philosophy that’s different from others?
Most importantly beyond any class or trainer, find your “why” and focus on your own journey!! This is my philosophy to keep going even if you want to quit. This process allows you to better make health and wellness a lifestyle, not just a fad thing. This might take some digging, and it has to mean enough to you to fall back on when you feel like giving up. Maybe it’s being able to keep up with your kids, feeling strong in your own body, or just setting aside time to focus on your own well-being! Make sure before you set any goals, or sign up for a program…you find your “why” and focus on your own journey!
Maria Spanadoris an experienced online writer with a passion for general entertainment stories. As a Greek mom, Maria brings her unique perspective to her writing, infusing her work with warmth and humor. She has been writing online for over 20 years, starting her career at thecelebritycafe.com. Since then, Maria has honed her skills as a writer, developing a talent for crafting engaging and informative content that keeps her readers coming back for more. Whether she's covering the latest celebrity gossip or writing about her own experiences as a mom, Maria's writing is always relatable and engaging.